About Me

After embarking on my fitness journey many years ago, I decided to take it a step further and become certified in personal training to help women love themselves again! As a woman, there is so much pressure to look a certain way from society that it often sends us into a frenzy of spending too much time trying to be somebody else, which can take a toll emotionally, physically, and let's face it, mentally. As a trainer, I strive to empower women to love who they are and embrace the skin they're in by tailoring specialized programs to fit their schedule, body, and fitness goals!

As a mom of two myself, I know just how stressful the daily plate of life can be, so don't be afraid to step outside your comfort zone and do something for yourself! "Schedule Online" if you are ready to fall in love with yourself again and heal your relationship with food!

If you want to know more about my fitness life, then click on "My Fitness Journey" and learn more about me.